What is insulin?
Glucose is a simple carbohydrate - aka a monosaccharide -, a type of sugar we get from foods we eat, mainly high-carb foods like sweets, grains, bread, potatoes, fruits, etc.
In other words:
Glucose is our body's primary energy source, and it is essential to keep the mechanism of our body running correctly.
ᐊ What is glucose?
What is a glucose spike? ᐅ